Heat and children

Most of the country is in excessive heat right now. Please keep your children and pets safe. Children, especially babies, cannot express or regulate their heat. Keep them in air conditioning, give water (unless they are under one,) offer formula, play board/card games inside, walk around the mall, go swimming but stay hydrated, and eat light summer foods.

With pets, only let them out for 15min at a time.  Put water outside and inside. Hose them down. Keep them in a cool place.